Positive Corners Post of the Day — Tue, 29 Sep 2020 03:06:01 GMT
Don’t overthink and worry about the futute. It’s a fictitious daydream that only deprives you from the present moment. You can snap yourself out of this by paying attention to your breathing. Actively watch your breath go in and out by watching your chest rise and fall. This makes you focus in the now moment. Look around you right now and pick 3 things you are grateful for. Electricity, clothes, roof over my head. That’s my 3. It’s so important to just let go of all the BS floating around in your mind. It robs you from the amazing journey we are in. Thankful for the moon shining through my window. It’s all working out for us friends. Trust in the good. Have a good night everyone, be easy on yourself.